Fitness Testing

  • Each spring, the state of California mandates health-related physical fitness testing to be administered to all students in grades 5 and 7. The following items are measured through a battery of tests:

    • Aerobic capacity (timed mile run)
    • Body composition (height and weight)
    • Trunk extension strength
    • Upper body strength (push-ups)
    • Flexibility (sit and reach)

    School and District results are posted on the CDE website at